During The Trip

During The Trip


  • Hotel
    • Where: Hotel Cabinas Guanapos
    • Be sure to have documents filled out and ready.
    • Before going to bed, spray the borders of the beds with Deet.
    • Do not forget to spray yourself with Deet before bed.
    • Always carry your room keys with you.
    • Store refreshments and foods in refridgerator.
    • Extra supplies were stored in a vacant room at the same hotel.
    • Water tends to spray everywhere when you shower. Be sure to slightly tilt the shower head towards the wall to avoid getting water all over the bathroom floor and always wear shower shoes.
  • Traveling
    • Bus
      • Be careful with your personal belongings and store refreshments in the mini refridgerator.
    • Walking
      • Travel in groups.

Food:

CDC: Safe Food and Water

What Not To Eat:

  • Non-Bottled beverages
  • Ice
  • Fruits and vegetables without a peel/skin

Foods to be Cautious of:

  • Meat
  • Fruit juices
  • Anything from street vendors

Foods to Eat:

  • Store bought packaged snacks
  • Bottled beverages
  • Rice / Rice with cheese
  • Scrambled eggs
  • Beans
  • Bread
  • Sugar cane
  • Bananas
  • Mango
  • Papaya
  • Star Fruit
  • Rice with milk (Arroz con Leche)

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